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legumen是什么意思,legumen翻译
Legumen, also known as legumes, are a type of plant that belongs to the family Fabaceae. They are an important food source for humans and animals, as they provide a rich source of protein, fiber, vitamins, and minerals. Some common examples of legumes include beans, lentils, peanuts, and chickpeas.
Legumes have been cultivated for thousands of years, and they are a staple food in many cultures around the world. They are easy to grow and can be planted in a variety of soil types and climates. Legumes have a unique ability to fix nitrogen from the atmosphere, which makes them an excellent addition to the garden or farm as they can improve soil fertility.
Legumes are a great source of protein for people who follow a vegetarian or vegan diet. They are also a good source of fiber, which can help maintain a healthy digestive system. Legumes are an excellent source of vitamins and minerals, including iron, potassium, magnesium, and zinc.
In addition to their nutritional benefits, legumes are also a versatile food source. They can be used in a variety of dishes, including soups, salads, stews, and stir